Christmas Reflections

Today is Christmas Eve, and I am remembering many years of Christmas celebrations. The story of Jesus’ birth was always an important part of that celebration. When I was little, the Sunday School program was a special event. I grew up in an “immigrant church”, and the families there were “our family”. I can vaguely remember singing “This Little Light of Mine” while holding a candle. A highlight was getting a book and a bag of candy.

In later years, spending time with family became important. This included sharing a meal together. It was also about having lots of fun and laughter. I especially remember the year in which three new grandchildren were added. The firstborn children of three families. They’ve all grown now and have families of their own.

In my early adult years, I sang in a choir. My father sang in the same choir, which made it extra special. At Christmas time, we sang parts of the Messiah. All Christmas music adds to my enjoyment of the season. I can listen to carols “all day long”.

A significant change for my personal family came after my divorce. It took a few years for us to develop a “new normal”. It was our pets that added joy and excitement to our days. Our dog loved Christmas. It would have been interesting to know what he was thinking. And, I still have the little bell we hung on the tree for our cat. It helped keep him away from the rest of the ornaments.

The past few years, Christmas has been much quieter. I live further away from many family members, and my children are grown. It has made if possible for me to focus more on the “reason for the season”. The amazing fact that Jesus came to live on earth. We can know that He experienced many of the things we experience. And then, He died for us. It is amazing love!

As you read this, I hope that you have memories that bring a smile to your face. I pray that you are feeling the peace, joy and comfort that comes from God’s love for you. May you be blessed this Christmas and experience God’s love and peace all through 2026. There is much happening on the planet right now. Despite this, with God’s help, we can experience hope and joy.

He will make your paths straight.

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight. “Proverbs 3:5-6

For every promise from God, there is a response I must make.  Proverbs 3:5-6 has three actions.

Trusting God

I was raised in a Christian home by parents who lived out their faith and trusted in God.  Prayer and Bible reading were built into the rhythm of our daily routine.  It was a stable and secure place to grow up (Prov. 14:26). An added blessing was that we lived in the country.  I remember one evening lying on my back in the grass. I was listening to a chorus of frogs croaking in the pond. I looked up at the “millions” of stars in the sky. Heaven touching earth (Psalm 19:1). My head knew that I could trust the God of the universe. However, it took a while before it became heart knowledge.

I gave my heart to Jesus fifty-four years ago, at the age of seventeen. Jesus is my Shepherd.  Faithfully, gently, and ably He tends His flock.  He takes care of my needs, makes sure I rest, and guides my steps.  He is with me when enemies attack me in whatever way.  And, best of all, His goodness and love are always there. Someday I will live with Him forever (Psalm 23).

Sometimes it is easy to say. “I trust You, God”.  But sometimes, I need to struggle with my emotions, cry out to God and choose to trust Him.  God promises that when I call out to Him, He will answer me. He will be with me in times of trouble. Not all my problems get solved the way I hoped. But God will be with me in my circumstances (Psalm 91:15).

 When I trust that God knows the path of my life, I can be certain that He will guide me.  He will stay with me.  There is no need to be fearful or distressed. (Deuteronomy 31:8). He works all things together for my good (Romans 8:28).

Our Father knows best.

There have been times in my life when I felt sure of the path I was on. I believed I knew what God would want me to do. When I got married, the pastor delivered a brief message based on John 1:5. “The light shines in the darkness, and the darkness has not overcome it.” For seventeen years, that light flickered and flamed, and I believed it would become a bright shining light “someday”.  However, over a few months, God began to reveal to me that change was on the way.  He used the words of our fifth marriage counselor. He used some reading I had done. My spouse’s actions played a part. Comments by my children also contributed. I had to accept that God wasn’t going to save my marriage; He was going to free me from it.  God loved me more than He loved my marriage.

 During the next years, I attempted to find out what to do next. Various scenarios occurred to me. Through His Word, God told me to forget the past because he was going to do something new (Isaiah 43:18-19). God would direct my steps. “And your ears shall hear a word behind you, saying, ‘This is the way, walk in it’.”  Isaiah 30:21:

Later, I sometimes struggled to adjust to the changes in my life. Despite this, I trusted that I was in the right place at the right time. I can make plans, but God will guide me to what He knows is best for me (Proverbs 16:9).

During the process of considering what I would change, I was sometimes too influenced by others’ thoughts. Their ideas affected me. This can be a stumbling block when trying to discern God’s voice. When God guides my steps, the way ahead can be different from what others or I, myself, expected (Proverbs 20:24). At the age of fifty-four, I made significant changes. Initially, I moved from Ontario to Alberta. Two years later, I moved to British Columbia. God’s promises reminded me that I was not alone in the transition phases of my life. Psalm 119:105 reminds me that God’s Word is a lamp unto my feet and a light to my path. Significant transitions can lead to big blessings.

Acknowledging God

There are many ways in which I can show God my gratitude for being in my life.

I am grateful for the ways God shows His love for me.  The most significant way was by sending His Son into the world. God promises me eternal life if I believe in Jesus (John 3:16).  With profound gratitude, I thank God for His indescribable gift (2 Corinthians 9:15).

My love for God is precious to Him. God asks me to love Him above all and my neighbour as myself (Mark 12: 30-31).  May my words and actions be pleasing to Him (Psalm 19:14). 7) Be joyful always; pray continually; give thanks in all circumstances (I Thess. 5:16-18)

“You are worthy, our Lord and God, to receive glory and honour and power, for you created all things, and by your will they were created and have their being”, Rev. 4:11

He will make your path straight.

One day, when I was still married, someone gave me a small corner of an envelope. It contained two Bible texts and the words, “I believe these are meant for you and your family.”  These verses have given me comfort. They have provided a sense of His direction in the years since. My path may seem straight and curvy, up and down, looping backwards.  However, I am confident that, eventually, my path will lead me straight to where He wants me to be.

For I know the plans I have for you, declares the Lord,plans to prosper you and not to harm you,plans to give you hope and a future. Jeremiah 29:1

The Lord will guide you always. He will satisfy your needs in a sun-scorched land and strengthen your frame. You will be like a well-watered garden. Like a spring whose waters never fail.

Embracing Spiritual Wonder in Everyday Life

Recently, I was introduced to the spiritual discipline of WONDER. God’s story is full of life-altering moments of wonder (think of Moses at the burning bush). The Bible encourages us to live with open eyes and ears, watching and listening for God to show Himself. The good news is that wonder is not only something that happens to us. It is also a spiritual habit we can develop.

There is so much wonder in nature. It’s also in a coincidence.” It can be in the feeling when we listen to the birds or the waves. There’s wonder in a moment captured on film or in the joy of a child.

As I thought about it, I realized that, for me, moments of wonder are “God is with me” moments. I want to practice filling my life with more WONDER.

Navigating Life’s Uncertainties with Faith

In the Bible’s creation story, the earth is described as formless, void, and dark (Genesis 1:2).  The Hebrew word that is used indicates formlessness, confusion, unreality or nothingness and empty space. Sometimes life can feel like that.  Everything changes, plans fall apart and nothing seems to make sense.

I have a few examples of that in my own life:

 When I was 21 years old, I made a decision. I wanted the adventure of moving far away. I went to work in a small hospital in a small town.  Once there, I soon discovered that I didn’t like the isolation, and nearby city hospitals weren’t hiring. My adventure had become a disaster,

After 17 years of marriage, I realized that God wasn’t going to save my marriage. Instead, God was going to free me from it.  Being single again was not part of my hopes and dreams. I hadn’t anticipated being a single mother of two teenagers. Having an uncertain future also did not figure in my plans.

The events that caused the most significant change happened a while later.  Within 9 months, my children moved more than 3000 km away. My parents had been living down the street and around the corner. They had to make a change after my father’s stroke.  They moved to an assisted living place more than 2 hours’ drive away.  I experienced feelings of emptiness, especially in the empty spaces.

After my adventure at 21 years old, I was rehired in the hospital where I had worked before I left. After my marriage ended, I understood that the change was necessary. After my children and parents moved away, I also decided to move. My life took on a different dimension in ways I had not imagined. God knows the end from the beginning and guides our steps.

The end of Genesis 1:2 reminds us that, amid the chaos in the beginning, “the Spirit of God was moving over the surface of the waters.” God is always with us.

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If we want to deal with the chaos in our lives, we must accept that life is painful and that we will have negative feelings. Haruki Murakami said, “While pain is inevitable, suffering is optional.” Suffering happens if we ignore the pain. Acceptance requires us to trust that God is with us in our moments of pain, uncertainty, and joy. He is with us and loves us throughout our whole life journey.

There are some Bible verses that I have read repeatedly over the years.  I hope they will bless you, too,

As a mother comforts her child, so will I comfort you; Isaiah 66:13.  When everything feels like it is “too much”, it is comforting to be sheltered in the arms of the Father.

Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Isaiah 43:18, 19  When the past needs to be left behind, we can be confident. God has prepared a path for us.

The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail. Isaiah 58:11. We can go forward with confidence.

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.  Proverbs 3:5-6.  Trusting that our Father God knows best gives us security and peace.

A prayer written by Ted Loder

O Lord, deepen my wounds into wisdom;

Shape my weakness into compassion;

Gentle my envy into enjoyment;

My fear into trust;

My guilt into honesty.

O God, gather me to be with You as You are with me.

Life’s Journey: Growing, Evolving, and Shaping My Path

The Early Years

This year marks the “anniversary” of two events: I was born seventy years ago, and my divorce was final twenty-five years ago.   These events have me contemplating my life and how many events shaped who I am today. 

For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”  Michelle Obama.

Through all the changes and transitions in my life, I have recognized the blessing of a solid beginning. I was raised in Ontario by parents who loved and trusted God, each other and their children. They were active in their church and got along well with their neighbours. My life felt secure despite illnesses, accidents, and moves during my childhood.   

An industrial accident shortened my father’s years as a farmer. But not before I had the opportunity to grow up in wide open spaces, roaming the woods to see wildflowers, hearing frogs croak in the pond, and learning the names of so many different birds and trees. My big sister loved sharing her knowledge with me. I knew where food came from and the importance of sunshine and rain for growing crops. I liked the solitude of wide open spaces among nature’s sights, sounds and smells.

Adjusting to city life at the age of nine was a challenge, but soon, we moved to the outskirts of town with new areas to explore. It was also during these years that I became a voracious reader. I decided that when I grew up, I would be a teacher and did some volunteer work at a local Christian school while I was in high school.  But my sister started teaching before I went on to post-secondary education, and I changed my mind.  I didn’t want a job with so much to do outside my work hours, and nursing seemed like a good choice.

Through these early years, I felt protected, safe, and secure. My parents’ love and protection gave me a secure place to grow up. I was taught that Jesus loves me and God has the whole world in His hands.  The summer I was seventeen years old, I accepted Jesus into my heart, and His love for me became more than head knowledge.

Challenges Along the Way

The summer before I started nursing school I was on a SWIM (Summer Workshop in Ministries) with three other girls in an inner-city in Michigan. The things I experienced widened my worldview. In the early 1970s, most people I encountered at home were middle-class of European descent.  In Michigan, we lived surrounded by lower-class Hispanic and black people.  Children were often unsupervised, not crying when they fell, as no one paid attention.  Interacting with the children was a highlight of our volunteer time.

Living in this neighbourhood was a different experience than where I lived in Canada. We always had to walk in twos and then only in daylight for our safety.  In 1972, people still talked about the murders of Malcolm X and Martin Luther King.  The war in Vietnam was still raging and we met a young man who had been drafted and had to report “to camp” the day after we saw him.  It was a lot for me to absorb. 

Our housing was with a young couple who lived in a poor neighbourhood.  One evening, a man roamed our street with a gun, threatening people because he thought someone had “messed with” his wife while he was in jail.  We were all told to lie on the floor and avoid the windows.  Fortunately, the situation was resolved without incident.  That evening, I needed my head knowledge that I could trust God to become heart knowledge. That was a growing process over several years.

In time, I realized that losing a constant sense of safety affected me more than I had appreciated. When I started nursing school in the fall, I had more challenges adjusting than I anticipated. Living in residence was the biggest hurdle. I craved “alone time” and could not find it when I was with my classmates “24 hours a day.” My parents found a place where I had room and board.  Fortunately, even though I had little idea what nursing would be like, I liked learning how to care for patients for patients, both their physical and emotional needs.

I took the Registered Nurse program during the few years that a three-year program was condensed into two years, so school was intense. We started with a class of 56 students, and 32 students graduated. With my parents’ support, I completed the program. I think they knew, as I did, that if I got over the “school hurdle”, I would have a career I enjoyed.

When I had my first nursing job interview, I said that I wanted a job where I would get to know patients and their families. That remained true throughout the forty-four years that I worked. I supported people, taught them how to better care for themselves, and often spent time with them during their most difficult times.  I met people from all walks of life and many nationalities.  When I worked in Kingston Penitentiary, I learned that all the inmates I cared for had a story. Something had happened to trigger their slide into criminal activity.  It all helped make me more accepting of people.

The rest of my life continued through all the years of nursing. The years of my marriage were challenging for me. There was the joy of motherhood when my two children were born, but also lots of busyness, a marriage separation, a move, building our own home, a lack of communication in our marriage, and feelings of little support from my spouse. By the end of seventeen years, I wasn’t coping with trying to make the marriage work, and the marriage ended in divorce. I wondered how I had let myself live in emotional chaos for so long.  I needed a new path forward.   

In the months following the end of my marriage, I had some counselling, I did a 12-step program for healing from emotional abuse, and I attended Divorce Care.  The most significant healing came from recognizing that the joy of the Lord was my strength.  I had never doubted that God was in control and that He walked with me each day.  Putting that thought into the forefront of my mind made a big difference in my days.  Annette, the nurse, had survived through those years, but Annette, the person, was finding herself again.

It wasn’t long before a challenging year happened.  These things were happening around me and were beyond my control. First, both of my children moved to Calgary, Alberta. Soon after that, my father had a stroke, and my parents moved into long-term care.  I decided to sell my home and move into an apartment.  While living there, I focused on looking after myself.  I paid more attention to my diet, walked, exercised, and improved my social life.  I co-led a Grief Share group, a blessing to all who participated.

Going Where He Leads

Soon, however, I realized that I wanted a fresh beginning—a chance to create something new without the memories of the past. I joined my children in Calgary. It was good to renew relationships with my now-adult children. After working in a hospital for a while, I got a job in long-term care in a 77-bed dementia unit. I was reminded of the Maya Angelou quote, “People may not remember what you said, but they will remember how you made them feel.”  It was good to become more aware of the impression I made on people. One gentleman wanted me to tuck him into bed. A woman wanted to be sure I would come to her birthday party. I doubt she knew when her birthday was, but I was honoured to be asked,

After two years of going out for dinner together, on road trips, and on shopping expeditions, my children moved away for educational pursuits. I wanted them to pursue their dreams, too. It was right and good.

Soon, I was looking to move again and did not want to return to Ontario. I went further west to BC, where I had family and friends. This move was for “me.”  I wasn’t sure what I would discover about myself or the world, but returning to Ontario felt like going backwards. 

Whenever I wanted or needed a new nursing position, I found one without difficulty.  My nursing career had been the right choice.  Soon I was working in a hospital.   I began attending Recovery Church with a friend.  I was introduced to people who were rebuilding their lives after addiction and others who were now leading productive lives with joy.  I helped with Bus Ministry for a while, using my car to drive a few people to Recovery Church.  We had the best conversations as we were cocooned in that space together and lots of laughter.

I also got involved with Alpha, a course that creates space for conversations about faith, life, and God. I became more comfortable talking to others about God and firmer in my faith. I was spreading my wings in ways I had never imagined.  In some situations, there was a learning curve.  I didn’t want to offend anyone; my friend helped me several times in those situations.  I had friends of several cultures and life circumstances. This, too, felt right and good.

Then there were the years of Covid, and everything slowed down for a while.  Once I got active again, I started volunteering at the Surrey Urban Mission (SUMS), serving breakfast once a week, which I still do.  Some of our guests show me what some of my Recovery church friends used to live like.  Because I’ve seen proof that there can be freedom after addiction, I can approach the guests with hope.  I appreciate the interactions and the friendships that are forming.  It’s good when someone no longer needs our services because they have moved on to a recovery center or found housing or their financial situation has improved.  

When serving our guests at SUMS, I intentionally try to interact with them. I want them to know that someone sees them. Slowly, I am getting to know more of their names and life circumstances. I enjoy engaging with the staff, other volunteers, and the guests. 

Looking back, I see God’s gentle hand leading me forward one step at a time. I had never anticipated being single again for so many years or moving so far west. Not all the roads were easy, and I didn’t always understand where and why I was going. Sometimes, I got frustrated when my life seemed stagnant and became impatient. Later, I realized that the timing wasn’t right for change sooner. My Father, God, knew best.

Working in a dementia unit felt like a detour at the time, but I think that working there made me more patient, tender, and compassionate. It also made me more aware of the profound effect of kindness. Through the years, I have moved from living with mostly people of European descent to a multicultural area where I live now.  I have had opportunities to walk closely with prisoners and the homeless, with people who are ill and people who are addicted.  All of them appreciated attention and kindness.  May I continue to walk gently with others –and myself.

“It’s all a process, steps along a path. Becoming requires equal parts patience and rigor. Becoming is never giving up on the idea that there’s more growing to be done.” Michelle Obama.

The Power of Gentleness: Strengthening Relationships and Self-Care

When contemplating my next blog post, “gentleness” resonated with me. As I soon discovered, it’s a concept that is universally acknowledged as a need in our world today.

What is gentleness?

Gentleness is a strength, a strength of character.   It encompassesmany parts of our personality, such as humility (having a quiet ego, being down to earth), forgiveness (being quick to let things go) and kindness (having a soft and supportive demeanour).  Dr. Ryan M. Niemiec says that perhaps gentleness is the ultimate “other-oriented strength”.

Gentleness and Others

When we are gentle towards others, we show them love and respect and lay the foundation for stronger relationships. We can communicate more effectively in a safe and trusting environment and resolve conflict more quickly.

It’s easy to feel like “tender” people should toughen up. This way of thinking will not foster closer relationships with people, and some of this behaviour may seem abusive to others. People are drawn to kindness and understanding.

Gentle people intentionally avoid causing other people distress.

Gentleness and Ourselves

When we are gentle to ourselves, we don’t strive for perfection.  We do the best we can in any situation.  Some days all we can do is get through the day, and that’s okay.

To be gentle to ourselves, we need to know ourselves.  What priorities do we have?  What things should we say “no” to?  It is essential to take care of ourselves in a way that is unique to who we are.  We should focus on the people and things that are important to us and make time for ourselves to enjoy who we are

We can be gentle to ourselves through our interactions with others. When provoked, reacting with gentleness keeps our mind at peace and prevents the unsettledness of anger and resentment.

Gentleness and Nature

Nature gives to every time and season

 some beauties of its own;

and from morning to night,

 as from cradle to the grave,

it is a succession of changes

 so gentle and easy that

 we scarcely mark their progress.

~ Charles Dickens

May we strive to calmly “go with the flow”. 

Faith Notes

Jesus said, “Come to Me, all you who labour and are heavy laden, and I will give you rest.  Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.”

Jesus showed us how a life can be lived with kindness, tenderness, compassion, humility and purpose. 

Gentleness begins with how we feel about ourselves.  When we follow Jesus, “Our worth comes from who we are in Christ. We are loved by Him, we are redeemed, we are His children for whom he gave His life so that we can be reconciled to the Father. That is how God sees us, worthy of the greatest sacrifice. And that is how we should view ourselves too, through the eyes of our Lord.”~ taken from Faithfood.blog. https://faithfood.blog/2023/03/31/finding-your-worth-in-christ/#:~:text=Our%20worth%20comes%20from%20who,the%20eyes%20of%20our%20Lord.

The Power of Stillness: Slowing Down, Trusting, and Healing

Were we really meant to rush with abandon toward some earthly hilltop finish line?  Or was God telling us something in those whispers of “be still”, that all along, it was necessary to slow down, trust and heal”. ~ Morgan Harper Nichols

Fifteen years ago, I started a correspondence that continues to this day (though now we sometimes have in-person visits, too).  The verse that started our connections was Psalm 46:10~ Be still and know that I am God.  This phrase still comes up often in our conversations.  Therefore, when I read the above quote, I wanted to explore it further.

Slow down

Carl Honore says that “the great benefit of slowing down is reclaiming the tranquility to make meaningful connections -with people, with culture, with work, with nature, with our bodies and minds.”   Corrie ten Boom once said that if the devil cannot make you sin, he will make you busy.  Busyness separates us from so many things that can enrich our lives.  Busyness separates us from God and others.

Psalm 23:2,3 tells us that to refresh our souls, the Lord, our Shepherd “makes us lie down in green pastures, He leads us beside quiet waters.”  We need time to re-focus, to spend quality time with others, to be still and know that He is God.  In the stillness, in the quiet, He is there.  

It was a very busy time when I first had my own home after my divorce. I had two children at home and was working as many nursing shifts as I could. I will always be thankful that we had a dog that needed to be taken for walks. It was my chance to get away from the busyness at home and get out into nature. Later, I made the choice to take time to read a book one morning a week. Mini-escapes can be important.

Trust

Long ago, when the Israelites were nearing the Red Sea, the Egyptians were pursuing them.  They felt trapped and afraid and wished they had stayed in Egypt.  They were told “The Lord Himself will fight for you.  Just stay calm. (Exodus 14:14 NLT).  Not only did God part the waters of the seas so the Israelites could walk through on dry land, He also drowned the enemy that was pursuing them.  Be still, the Lord will fight for you.

In another situation, David was being hunted by his enemies.  He had to wait patiently for the Lord to act, knowing that God “had his back.”  David wrote Psalm 37:7~ Be still before the LORD and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.”  It can be hard to wait.  We feel like we have to DO SOMETHING!  Learning to trust God in small situations makes it easier to trust Him on the big things, too.

Staying calm in a tough situation isn’t easy for me. However, when I worked as a nurse, I had to be sure that my anxiety wasn’t transmitted to my patients. Pause, take a deep breath and do the most important thing first.

Heal

Mary Beth Eiler wrote Stillness leads to clarity as we uncover what was holding us back and how to move forward. Stillness replenishes us and creates space to hear our own thoughts. Stillness is the mediator between what we feel and our ability to express it. Stillness is where we grow quiet enough to hear God’s voice and remember we are Beloved.

To truly begin to walk toward healing, we must willingly engage in the practice of stillness as we come to terms with the reality of our present.

Many changes happen in our bodies when we calm ourselves. These changes are healthier for our hearts and our minds. 

When I was diagnosed with thyroid disease, I had to learn to put more importance on my health. Diet, exercise, getting outdoors and spending time with family and friends all became important.

Final words

I am retired now and taking time for myself can be a challenge. I think “I’m not busy” or “I don’t have a lot to do” and fritter away too much of my time. It doesn’t feel good to have days when I feel like I’ve accomplished “nothing”.

I am becoming aware of the importance of having some routines in my life. Days that I plan to accomplish household tasks, set time apart to volunteer, make more effort to connect with family and friends and getting exercise consistently. When I have scheduled things to do, I feel like I am taking “me” time when I do something for myself. I am thankful that my days are starting to have some rhythm. When life feels eheavy and hard, I know I need to look to the Master,

And Jesus said: “Come to Me, all you who labour and are heavy laden and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart and you will find rest for your souls.  For My yoke is easy and my burden is light.